Pre-Treatment Instructions for EMS Treatment

To ensure you get the most out of your EMS session, please follow these guidelines:

  1. Stay Hydrated: Drink plenty of water before your appointment to optimize muscle response.
  2. Avoid Heavy Meals: Refrain from eating large meals at least 1-2 hours before the session.
  3. Clothing: Wear comfortable, loose-fitting clothes. You may need to expose the treatment area (e.g., abdomen, arms, legs).
  4. No Lotions or Oils: Avoid applying lotions, oils, or body creams to the treatment area on the day of your appointment.
  5. Medical Clearance: Inform us of any health conditions, including pregnancy, heart issues, pacemakers, or metal implants.
  6. Avoid Caffeine: Limit caffeine intake before the session to avoid heightened sensitivity.
  7. Remove Jewelry: All metal objects, including jewelry, should be removed prior to treatment.
error: Content is protected !!